In search of inner peace, balance and better health? Look no further!
Hi my friend, I am so glad that you are intrigued to improve your health and find deeper meaning in life. I am here to assist you in this journey of self-discovery and transformation. The majority of the most successful people internationally -regardless field of expertise- reveal that they have a Coach standing behind their success.
Not sure if I can be help you? Let’s have a short voice or video call to define whether we are a match or not. Call or text me spontaneously here or email me here to set up an appointment.
As a Life/Health Coach, some of the challenges I can help you with include:
Stress/anxiety management
Chronic pain and injuries
Emotional trauma
Finding meaning and purpose in life
Public speaking
Boosting creativity and improving your performance at work
Athletic performance and minimise risk for injury for sustainable career
Improving your overall health: sleep, digestion, posture and common problems such as migraines, headaches etc.
All this sounds good, but how can I help you?
After long experience in the field of assisting people becoming a happier, better and healthier version of who they are, I have come to realise that being close and holding my clients accountable is the most effective way to implement long-lasting changes. To achieve this, I use a 3-month Coaching Program for those who wish to drastically make changes and transform their lives towards the better. This program isn’t a standard, autopilot protocol, but is tailored uniquely to YOU. I don’t work with fainthearted folks. If you are serious about risking to sparkle up your inner fire for life, go ahead and take contact with me.
Read the practical details of my Coaching Program and sign up here.
Join me on Patreon
My Patreon channel gives you the possibility to practice anytime and anywhere. What you get as a member:
Forrest Yoga classes of variable duration
Tutorials on modifications for injuries
Short and effective Breathwork sessions for everyday use to regulate your nervous system, boost your digestion and improve your sleep quality
Full support and communication via chat, where I interact with you and answer your questions. There, you can let me know what your preferences are and I can add new material to cover your needs.