I can help you transform in various ways.

Work with me.

 

For weekly classes, you can find me at SATS Yoga Majorstuen, Aker Brygge and SATS Karlsrud

 

Join me on Patreon

My Patreon channel gives you the possibility to practice anytime and anywhere. What you get as a member:

  • Forrest Yoga classes of variable duration (40-90 min)

  • Tutorials on modifications for injuries

  • Short and effective Breathwork sessions for everyday use to regulate your nervous system, boost your digestion and improve your sleep quality

  • Full support and communication via chat, where I interact with you and answer your questions. There, you can let me know what your preferences are and I can add new material to cover your needs.

1-on-1 Mentorship Packages

My private sessions consist of various disciplines including Forrest Yoga, Energy Medicine, Bodywork and Ceremony. They are very rarely just yoga. I blend in all the knowledge I have acquired - and keep acquiring - which is unique and you cannot categorise nor find anywhere else. Together with you, I assess what is the best approach to achieve your goals. I can help you heal:

  • Physical injuries and chronic pain

  • Emotional issues, such us anxiety, stress, depression, feeling stuck and addictions

You deserve to live your life happily and to its highest potential.

You can book one or more sessions as a mentorship/coaching package. My aspiration is to spot you on your blind spots and relapses and assist you to get back on track. I can meet you at your level and push you when needed, but also support you compassionately at the same time.

5-times package include unlimited email support, one monthly online call or meet up (30 min) for the first two months since the first session. 10-times package includes the above, but for four months.

Trust me, I have limitless transformational tools to offer you. You cannot even imagine what I have in stock for you :)

Events to transform your life

I highly encourage you to join me on any of my upcoming retreats, teacher trainings, workshops and immersions. I can guarantee you a life-transformational experience through Forrest Yoga, Ceremony and Energy Medicine healing tools.

The big advantage of attending such events is that they are more immersive and influence your brain positively in a much more effective way.

Think about this: Is it the same when you just take a regular group class within your busy daily schedule of dealing with work, house choirs and family needs versus when you are immersed at a retreat center with daily yoga, ceremonies and meditations and no additional worries about washing your clothes and making dinner?

Not sure why you haven’t already booked your spot in one of my upcoming events :)