Photo by Magnus Kristiansen (IG: @hanmagnus)

 
 

I am very happy you wish to learn a bit more about me!

I am a very passionate Forrest Yoga Guardian (Level 5), who quit his academic career as a Geologist to immerse into teaching yoga full-time. I am currently based in Oslo, Norway, where I teach weekly group classes, privates, workshops, teacher trainings and corporate yoga. My rich educational background in yoga includes Vinyasa/Hatha/Yin Yoga, but Forrest Yoga is the one that has captivated me the most. I work as Content Manager for Ana Forrest and Jose Calarco and contribute in the evolution of Forrest Yoga heritage so that it continues to accommodate the needs of today’s people. I am also an Energy Medicine graduate of Light Body School from Four Winds Society and offer Energy Medicine sessions.

My aim is to share my unique blend of healing tools of Forrest Yoga and Energy Medicine combined with my own expertise that I have developed over years of dedicated self-practice and working with people of various backgrounds. As a consequence, my good command of physical and energetic anatomy of the human body greatly enhances my sequencing skills to create harmonious, healing sequences that help my students’ bodies unwind and be freed up from physical and emotional backlog. I am adept at seeing energy in my students’ bodies, which enables me to assist them in a precise and effective way. My hands-on assists are mindful, gentle and aim at inducing healing and space in the joints. Because of my constant self-work on my mindfulness, I have developed a sharp intuition and excellent energy-reading skills, which I use to provide mentorship sessions and packages for those who feel uninspired and lost wish to reconnect to their life’s purpose.

My background as scientist makes me be robust, direct and succinct, and has helped me weave spirituality with cutting-edge science. It also enabled me to share my teachings in a comprehensive way to my students. I love guiding my students how to open up new doors of possibilities by connecting to their Spirit instead of living on autopilot and making decisions based on fear and past trauma.

I would love to work with you, if you feel I can be of service to you!