Dream your Desired Life into Being utilising Forrest Yoga & Energy Medicine healing tools

Are you ready to transform and ignite your passion for life? I am expert in assisting my clients to fulfil their goals and dreams whether that is physical health and tackling injuries or emotional health and mitigating stress and depression. Click below and read how I can help you.

Upcoming Events to feed your Body, Mind and Spirit

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4-Day Forrest Yoga & Breathwork Retreat at Nøsen Yoga Fjellhotel with Ilias Kousis
Mar 6
4-Day Forrest Yoga & Breathwork Retreat at Nøsen Yoga Fjellhotel with Ilias Kousis
Ana Forrest & Jose Calarco Weekend Workshops in Oslo, April 11-13th, 2025
Apr 11
Ana Forrest & Jose Calarco Weekend Workshops in Oslo, April 11-13th, 2025
Embody your Spirit Retreat - Forrest Yoga & Breathwork, Vale de Moses, Portugal with Ilias Kousis
Sep 8
Embody your Spirit Retreat - Forrest Yoga & Breathwork, Vale de Moses, Portugal with Ilias Kousis

Blogs to Keep You Inspired and Sharp

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Forrest Yoga and Energy Medicine Retreat - Is it worth it?
Forrest Yoga and Energy Medicine Retreat - Is it worth it?
Forrest Yoga helps you become more intelligent. Yes or no?
Forrest Yoga helps you become more intelligent. Yes or no?
First blog! Forrest Yoga versus treatments.
First blog! Forrest Yoga versus treatments.